
Anxiety Treatment in NYC

At Manhattan Restorative Health Sciences, anxiety care starts in primary care—where both physical and emotional contributors can be evaluated together. Our primary care clinicians focus on practical, evidence-based care that helps you function better day to day, not just label symptoms.
Call 212-750-5088 or email primarycare@mrhsclinics.com to schedule an appointment.
Insurance and Pricing
We accept many major insurance plans. including:
Aetna
Cigna
UnitedHealthcare
Blue Cross Blue Shield
EmblemHealth
Medicare
Our team can help verify coverage before your visit. Self-pay options are also available with clear, upfront pricing so you know what to expect.
When an Anxiety Evaluation May Help
You don’t need to be in crisis to benefit from care. Many patients come in because something feels off or harder than it should be.
An evaluation may help if you’re experiencing:
Ongoing worry that’s hard to shut off
Feeling tense, keyed up, or mentally exhausted
Panic episodes or fear-driven physical symptoms
Trouble sleeping due to racing thoughts
Difficulty focusing or keeping up with daily responsibilities
Avoidance of work, social situations, or obligations
Anxiety is common and treatable. Evaluation helps clarify what’s contributing to your symptoms and what type of support is most appropriate.
Anxiety Conditions We Commonly Treat
Our clinicians diagnose and manage a range of anxiety-related concerns, including:
Generalized anxiety
Panic attacks and panic disorder
Social anxiety
Workplace or performance anxiety
Health anxiety
Anxiety-related insomnia
Other stress-related symptoms
What Can Contribute to Anxiety
Anxiety often overlaps with medical, lifestyle, or situational factors. Depending on your symptoms, we may explore:
Work or financial pressure
Relationship or family stress
Trauma or major life changes
Thyroid or hormonal changes
Vitamin deficiencies
Chronic medical conditions
Sleep disruption or exhaustion
High caffeine or stimulant use
How We Diagnose Anxiety
Your visit focuses on understanding your symptoms clearly and thoroughly. Evaluation may include:
A detailed discussion of symptoms, triggers, and personal history
Standardized screening tools, such as the GAD-7 (Generalized Anxiety Disorder-7) and PHQ-9 (Patient Health Questionnaire-9) assessments
Review of medications, nutrition, sleep habits, and daily stressors
Blood tests when appropriate to check thyroid function, vitamin levels, hormonal balance, or anemia
From there, we discuss next steps together.
Treatment Approaches
There’s no single right way to treat anxiety. Care is tailored to what you’re experiencing and what you’re comfortable with.
Treatment may include:
Practical strategies for managing stress and anxious thinking
Sleep support and routine adjustments
Medication when appropriate, with careful monitoring
Lifestyle changes that reduce physical stress on the nervous system
When therapy or psychiatric care would be helpful, we coordinate referrals and remain involved in your care.
What to Expect During Your Visit
A private, supportive conversation with your clinician
An anxiety screening and symptom evaluation
A review of potential medical contributors
Clear next steps and a plan you understand and can realistically follow
Follow-up scheduling based on your needs
Our clinicians take the time to answer any questions and ensure you feel supported.
Frequently Asked Questions
Can anxiety cause physical symptoms?
Yes. Anxiety can cause physical symptoms including chest tightness, dizziness, trembling, lightheadedness, digestive symptoms, headaches, and muscle tension.
Do I need medication?
Not necessarily. Many patients improve with lifestyle adjustments, stress reduction strategies, and therapy. Medication is used when helpful.
Can blood tests help diagnose anxiety?
Blood tests do not diagnose anxiety directly, but they can identify medical conditions that contribute to anxiety symptoms such as thyroid imbalance or vitamin deficiencies.
How long does treatment take?
Some patients feel improvement within a few weeks. Others benefit from longer support. Treatment is always tailored to your progress.
Should I go to the ER for anxiety?
If you think your symptoms may be life threatening, always seek emergency care. For ongoing anxiety, MRHS provides evaluation and long term management.
Are appointments confidential?
Yes. All visits and records are private.
Locations
We offer in-person anxiety care at two Manhattan offices:
Midtown
139 E 57th St 8th Floor
New York, NY 10022, United States
Lower East Side
139 E 57th St 8th Floor
New York, NY 10022, United States
Schedule Anxiety Treatment in NYC
If anxiety is interfering with your sleep, focus, or daily life, support can make a world of difference.
Call 212-750-5088 or email primarycare@mrhsclinics.com to schedule your first appointment.
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